Fresh Starts

Sometimes we get stuck. Feeling stuck can be frustrating, demoralising, disempowering. Fresh starts are about regaining a sense of possibility, adequacy and confidence.

We feel more well when we are able to imagine positive possibilities, see beyond what we feel is keeping us stuck in the same patterns, situations.

Every year, month, week, day and hour and minute provide an opportunity for a fresh start, but we need to seize that opportunity for us to become unstuck. We may need help to see that opportunity or resources to make a fresh start a reality.

Our resources here aim to inspire and resource you to make a fresh start and improve your sense of wellbeing by helping you to imagine positive possibilities and seize the opportunity that the year, month, week, hour or minute offer you.